Are you able to target the areas of the musculature that need the most attention?
Of course. If you want just a part of your, back lets say, worked on I can focus the whole massage around that problem area. Generally this would be more treatment oriented and not very relaxing but it can be done. It is all up to you. Top

How long does a typical session take?
I try to book hour appointments. Some people don't have an hour to spare but need to get in, so in this case I can go to 30 minutes for those who have a more hectic schedule. Some like a longer session. In this case I can take it for 90 minutes. Top

Does it hurt?
Sometimes the massage can be uncomfortable. I try not to push discomfort on my clients if at all possible. If there is a certain technique that has to be done, I make sure that my client knows what is going to happen and then I let them have control over the pressure that I use on them. I like to use a pain scale of 1 - 10 (with 1 being no pain and 10 being excruciating); in the scale I like them to be at a 5 - 6 for these techniques to work. For the most part massage is painless. Top

What types of massage do you perform in your practice?
I use Swedish, On-Site, Relaxation, Treatment and Sports Massage together for wonderful blend of sensations that I feel give my massage a very unique feel. Top

What are the costs involved?
Please visit my rates page for all pricing. Top

Do you perform "Massage Therapy?"
Yes I am the massage therapist. Top

Does one need to undergo massage on a regular basis to obtain benefit?
This depends on what the person is coming in for. If you are coming in for pain, then yes. (please go to the healing section under "massages" for more information). If it is for relaxation, then no. Top

Could my medical insurance cover the costs?
This all depends on your individual plan. I do accept Auto and L&I insurance. Top

Where Will My Massage or Bodywork Session Take Place?
Your massage session will take place in a warm, comfortable, quiet room. Soft music will be played to help you relax. You will lie on a table especially designed for your comfort. Top

Must I Be Completely Undressed?
Most massage is traditionally performed with the client unclothed; however, you may decide what amount of clothing you prefer to wear for your own comfort. You will be properly covered during the session. With the sports and on-site massages you are fully clothed. Top

Will the Practitioner Be Present When I Disrobe?
I will leave the room while you undress, relax onto the table, and cover yourself with a clean sheet. I allow a few minutes before I return from washing my hands to start the massage. Top

Will I Be Covered During the Session?
You will be properly draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed. If at any time you feel uncomfortable please tell me and I will either change what I am doing or skip that part of the massage all together. Top

What Parts of My Body Will Be Massaged?
You and I will discuss the desired outcome of your session. This will determine which parts of your body require massage. A typical full body session will include work on your back, arms, legs, feet, hands, head, neck, and shoulders. You will not be touched on or near your genitals (male or female) or breasts (female). My massage is completely non-sexual. Top

Will Lubricant Be Used?
I use oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. The lubricants used are made to hydrate the skin and be readily absorbed. Top

What Should I Do During the Massage or Bodywork Session?
Make yourself comfortable. I will either gently move you or tell you what is needed throughout the session (such as lifting your arm). Many people just close their eyes and completely relax. Others like to talk during their session. Feel free to ask me questions about massage and bodywork in general or about anything you would like to talk about. Top

How Will I Feel After the Massage?
Most people feel very relaxed. Some experience freedom from long-term aches and pains developed from tension or repetitive activity. After an initial period of feeling slowed down, people often experience increased energy, heightened awareness, and greater productivity that can last for days. Since toxins are released from your soft tissues during a massage, it is recommended you drink plenty of water following your massage. Top

What Are the Benefits of Massage?
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure. Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety, and create an overall sense of well-being.
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Are There Any Medical Conditions That Would Make Massage or Bodywork Inadvisable?
Yes. That's why it's imperative that before you begin your session, the practitioner ask general health questions. It is very important that you inform the practitioner of any health problems or medications you are taking. If you are under a doctor's care, it is strongly advised that you receive a written recommendation for massage or bodywork prior to any session. Many practitioners may require a recommendation or approval from your doctor. Top

What kind of training have you had and what certifications do you hold?
I graduated from Brenneke School of Massage. I am Nationally certified and a member of the A.M.T.A. Top

How long have you been practicing massage?
I have been in practice since 1998. Top

Do you give discounts for referring people?
Yes. I have a referral discount; for every 3 clients you send me, you get a massage for FREE!!!! Top

What kind of payment do you accept? cash, check, credit card?
I accept all three. Top

If you have any questions about us or massage in general please contact me at
itmassage.com.